How to Be Vocal

Use your voice in support of mental health

Be Vocal For Yourself

It may seem like a challenge at times, but it can help to be vocal about your experience. Often, speaking up can help you partner with a support team and find the treatment plan that works best for you.

Be Vocal For Your
Community

Advancing mental health in America starts with you. Whether you use your voice to help someone get connected to support, share your personal mental health story or support mental health legislation, you have the power to make a difference.